Description
Body Doubling Sessions
Struggling to stay focused, finish tasks, or even get started? You’re not lazy — you just need support. That’s where body doubling comes in.
Body doubling is a powerful accountability technique where you work alongside someone else (virtually) to stay on task and actually get things done. These live, guided sessions are designed to help you focus, follow through, and make progress — without judgment or pressure.
Whether you’re a small business owner, creative, or someone managing ADHD or executive dysfunction, body doubling gives you the structure, energy, and encouragement you’ve been missing.
What You Can Use a Session For:
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Batching content for social media
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Writing emails, blogs, or captions
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Admin tasks or digital cleanup
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Planning your week or setting goals
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Tackling that one thing you keep putting off
What’s Included:
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60-minute live virtual session (via Zoom)
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Brief check-in to set your goals
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Quiet co-working time with built-in accountability
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Wrap-up to celebrate your progress + plan next steps
You don’t have to figure it out alone. Book a session and let’s get it done — together.



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